Kill Your Fitness goals
AKW Killer Profile #001
Hi! I’m Ashley — fitness enthusiast, part-time crime documentary detective, wife, mom of two, and dog lover based just outside Cleveland, OH…
What is a Killer workout?
A Killer Workout is Ashley’s signature fitness experience — where intensity meets purpose. It’s not just about burning calories; it’s about uncovering your fitness “crimes” and rewriting your story.
Each session combines strength, mobility, and endurance with a high-energy, themed approach that keeps you engaged and accountable. From the Criminal Investigation assessment to your chosen level of involvement, A Killer Workout turns fitness into a thrilling pursuit of your strongest, most confident self.
Criminal Investigation
Your first step toward A Killer Workout.
In this one-hour session, we’ll investigate your fitness habits, review the evidence, and build your Case File. You’ll share your goals, see the available packages, and walk away with a voucher toward your upgrade.
Consider this your fitness felony—now let’s prove you guilty of results.
Level of involvement
Want to be in on the action without the consequences? Think of it like bingeing your favorite true crime doc—minus the couch.
Online only. 1-month commitment.
You’ve seen too much. Show up, get it done, disappear… or don’t.
Pay per session.
We have evidence that you’re ready to kill it.
Six Week Commitment.
We’re killing this together now. Your only sentence: life in a strong, healthy body.
3-month commitment.